Thursday, January 8, 2009

last water, still strugglin'

I'm strugglin' to get pool sessions over with lately. The motivation is has left me, presumably because it's winter and that's how it goes for swimmers during the dark months. Anywayz, did some freestyle last night.

da numbers:

  • 300m easy free/drills
  • 6 x 100m @ 2:30
    • coming in around 1:40
  • 100m free w/ paddles
  • 200m kick

total distance: 1200m

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