Tuesday, October 28, 2008

first water, barely

I have got to start waking up earlier.
da numbers:

  • 400m free
  • 200m free
    • came in at ~3:30
  • 200m pull w/ paddles
  • 100m fly kick
total distance: 900m

Posted by elijah at 10/28/2008 10:53:00 AM
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