Micah and I got in the UCSB long course pool Sunday for some dynamic apnea. Not tons of noteworthy stuff was done except 50m no-breathers with the long fins. I did a ton of those, kicking on the surface to slow down my heart while staying warm between underwater lengths. Slow lengths with breathing is way better than sitting around to catch my breath while getting cold.
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me
- elijah
- Goleta, CA, United States
- I'm not only the crankenstein.com president, I'm also a client.
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