first water

Today was hard.
da numbers:

• 2 x 100yd free
• 10 x 100yd free @ 2:00
• coming in between 1:20 - 1:25
• 300yd fly kick
• 3 x 100yd IM @ 3:00
• coming in between 1:40 - 1:50
• 4 x 100yd pull w/ paddles @ 2:00
• coming in between 1:20 - 1:25
• 200yd apnea drill w/ short fins