first water

Swam with Bridget at Los Banos yesterday morning.
da numbers:

• 400m easy free
• 3 x 100m free @ 2:00
• took it easy, coming in around 1:35
• 3 x 100m free @ 1:45
• I kept up with Bridget for the first 100, maybe the second, but the third was gruesome.
• 6 x 50m fly drill
• My fly drills need work. Seriously.
• 300m kick
• 100m easy free